You Are Not What Happened to You (So Who Are You Then?)
We delve into the profound and ancient question of 'Who am I?' by examining the distinct roles of the Self and the ego. Drawing from Jungian psychology, we explore the Self as a mysterious, instinctive force guiding us towards healing and growth, much like an acorn becoming an oak tree. Contrarily, the ego acts as a temporary, curated narrative influenced by experiences, culture, and societal expectations.
The episode discusses the dynamics between these two aspects, emphasizing the importance of awareness and self-reflection. Through personal anecdotes and psychological insights, listeners are encouraged to pursue their true selves beyond the ego's limitations.
All in under 15 minutes!
High Notes:
00:45 Morning Reflections: Who Am I?
01:13 Ancient Philosophies and Modern Insights
01:46 The Self vs. The Ego
02:06 Understanding the Self: Jungian Perspective
04:39 The Ego: Your Inner PR Department
06:19 Psychic Possession and Complexes
08:51 Breaking Free from Past Patterns
11:34 Listening to the Self
13:02 Dreams and Unexplored Rooms
15:20 Conclusion: Rediscovering the Self
