Episode 20

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Published on:

21st Jan 2025

Proactively Pursue Your Purpose in an Age of AI and Burnout

Dr. Chad talks about the upcoming episodes focusing on midlife burnout, mental health, and how to effectively use AI in daily life.

He dives deep into the concept of finding one's purpose amidst rapid advancements in AI, emphasizing the potential for a renaissance in personal growth and community building. Chad shares his personal experience with the 'soft 75' challenge as a way to create healthier habits and encourages listeners to prepare mentally and emotionally for the inevitable changes brought by AI.

High Notes:

00:20 New Podcast Announcement: Static in the Signal

02:26 Emma AI and Upcoming Topics

04:19 Personal Challenge: Soft 75

06:34 Purpose in the World of AI

08:35 Understanding Burnout and True Purpose

15:45 The Impact of AI on Jobs and Society

24:20 Preparing for the Future: Embracing Change

30:23 Conclusion and Call to Action

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About the Podcast

Emma Will See You Now
A new way of doing mental health
We empower listeners by providing tools and insights to achieve emotional and mental well-being. Mental health is a process of ongoing growth and creation, and hosts and co-founders Dr. Chad and Dr. Shelley offer practical strategies for developing lasting resilience. We redefine thriving and create a space for courageous conversations about mental health.

We are on a mission to make emotional and mental wellbeing available to everyone.
Subscribe now and embark on a path of self-discovery, creativity, and expanded living.

Your wellbeing isn't so scary. Let's start a new and courageous conversation.

About your host

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Chad Prevost

Dr. Chad has advanced degrees in creative writing, literature, and theology. Being married to a psychotherapist has been another education. A workshop leader and entrepreneur, he has started and participated in writing and literary arts communities in New York, Austin, Atlanta and Chattanooga. He also has experience writing as a journalist for startups in tech and logistics. He is the author of several books of poetry, as well as interactive-fiction for youth. Over the years, he has innovated writing processes to foster reflection and insight, narrative strength, and authentic voice.