Episode 19

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Published on:

16th Jan 2025

5 Reasons Why Coaching Matters Even When You’re Not in Crisis

Many believe coaching is only for when things go wrong, but you might argue that the best time for coaching is when you’re stable yet underperforming relative to your potential.

In this episode, Dr. Chad looks at six common reasons why people avoid coaching or therapy all their natural born lives. He then takes us to five researched-based reasons why coaching is powerful for you especially when you're not in crisis.

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About the Podcast

Emma Will See You Now
A new way of doing mental health
We empower listeners by providing tools and insights to achieve emotional and mental well-being. Mental health is a process of ongoing growth and creation, and hosts and co-founders Dr. Chad and Dr. Shelley offer practical strategies for developing lasting resilience. We redefine thriving and create a space for courageous conversations about mental health.

We are on a mission to make emotional and mental wellbeing available to everyone.
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About your host

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Chad Prevost

Dr. Chad has advanced degrees in creative writing, literature, and theology. Being married to a psychotherapist has been another education. A workshop leader and entrepreneur, he has started and participated in writing and literary arts communities in New York, Austin, Atlanta and Chattanooga. He also has experience writing as a journalist for startups in tech and logistics. He is the author of several books of poetry, as well as interactive-fiction for youth. Over the years, he has innovated writing processes to foster reflection and insight, narrative strength, and authentic voice.