Episode 156

full
Published on:

21st Aug 2023

You Have to Feel to Heal with Brian Bogert

Brian Bogert is a passionate performance coach, motivational speaker, business strategist, top sales professional and philanthropic leader who believes in helping growth-minded individuals achieve the best version of themselves: their most authentic selves.

Brian teaches how to leverage radical authenticity and awareness to create the intentional life you’ve been dreaming of, but have struggled to create on your own. His revolutionary strategy—embrace pain to avoid suffering—has helped individuals, groups and entire companies break beyond their normal to achieve the success in life and business that they’ve always wanted. 

Time Stamps:

What does being in your big self mean to you? 2:08

The power of a singular choice and the ripple effect. 5:40

This is a new time and we are living in different times. 11:16

How I became aware of how disconnected I was. 15:24

Realizing how disconnected he was at 20.

Human connection without emotion is not human connection.

Suffering is a will and a skill. 20:12

Self-awareness is a will and a skill.

Viktor frankl and the unique opportunity.

Why vulnerability and authenticity are so important in healing? 23:13

The importance of vulnerability and authenticity.

Intellectual vs. emotional connection. 26:21

There are 40,000 brain-like cells in the heart.

Integrating the body and emotions with thoughts.

The two ways to become the protector and connector.

The soft front and strong spine.

The importance of starting with yourself. 32:38

Starting with yourself, regardless of the dynamics.

Podcast Flipping the Lid

Find out more about Big Self School

We still offer our flagship burnout coaching package. We also offer packages for those seeking clarity and reconnecting to their life purpose–and we do this work with individuals and couples. Reach out to us if you’d like to book a discovery call and learn more about our coaching packages.

Want to learn more about the role stress plays in your life, and discover your blueprint for how to handle it based on your Enneagram type and subtype? 

Book a discovery call here

Join us at the Burnout to Big Self Facebook Group

Order a copy of Chad’s book Shock Point or order an ebook here.

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Find us at bigselfschool.com

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About the Podcast

Emma Will See You Now
Wellbeing available for everyone
Your place to turn to for all things wellbeing.
Sometimes lively, sometimes provocative, always here for your purpose-filled life.
Redefining mental health. Redefining wellness.
We are on a mission to make emotional and mental wellbeing available to everyone.
Subscribe now and embark on a path of self-discovery, creativity, and expanded living.
Life above the line.

About your host

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Chad Prevost

Dr. Chad has advanced degrees in creative writing, literature, and theology. Being married to a psychotherapist has been another education. A workshop leader and entrepreneur, he has started and participated in writing and literary arts communities in New York, Austin, Atlanta and Chattanooga. He also has experience writing as a journalist for startups in tech and logistics. He is the author of several books of poetry, as well as interactive-fiction for youth. Over the years, he has innovated writing processes to foster reflection and insight, narrative strength, and authentic voice.