Episode 26

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Published on:

5th Aug 2024

Feeling All Your Feelings with Confidence and Vulnerability with Reagan Pugh

Chad Prevost and Reagan Pugh discuss their experiences as Enneagram Type Fours, exploring the challenges and opportunities of emotional intensity. They emphasize the importance of emotional awareness and self-acceptance in overcoming shame and doubt. Also dealing with personal struggles with anger as a coping mechanism.

The importance of emotional intelligence and self-awareness in personal growth and relationships, emphasizing the need to recognize and address emotional issues to improve communication and overall well-being. They discuss the growing importance of emotional intelligence in leadership roles, highlighting the unique strengths of emotionally attuned leaders and the challenges of balancing emotional intelligence with the pressure to be liked and avoid conflict.

Learn more about Reagan Pugh here.

And check out his book, Too Emotional, here.

Download our free book, Desire: How Do You Want to Feel?

Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.

This book is only available in print in hardback, but it's yours free as our downloadable PDF.

Book a discovery call for coaching or workshop trainings here.

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Order a copy of Chad’s book Shock Point or order an ebook here.

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About the Podcast

Emma Will See You Now
Wellbeing available for everyone
Your place to turn to for all things wellbeing.
Sometimes lively, sometimes provocative, always here for your purpose-filled life.
Redefining mental health. Redefining wellness.
We are on a mission to make emotional and mental wellbeing available to everyone.
Subscribe now and embark on a path of self-discovery, creativity, and expanded living.
Life above the line.

About your host

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Chad Prevost

Dr. Chad has advanced degrees in creative writing, literature, and theology. Being married to a psychotherapist has been another education. A workshop leader and entrepreneur, he has started and participated in writing and literary arts communities in New York, Austin, Atlanta and Chattanooga. He also has experience writing as a journalist for startups in tech and logistics. He is the author of several books of poetry, as well as interactive-fiction for youth. Over the years, he has innovated writing processes to foster reflection and insight, narrative strength, and authentic voice.