Episode 4

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Published on:

3rd Dec 2024

Embodied Enneagram for All 9 Types with Christy Bonner

Chad Prevost and Christy Bonner delve into the Enneagram's embodiment aspect, exploring how different types (1-9) relate to their bodies. Christy emphasizes the importance of somatic practices like yoga and meditation for each type, highlighting specific exercises and mindsets that can help individuals connect with their bodies and emotions, ultimately leading to personal growth and healing.

Christy Bonner's Background and Enneagram Journey

Christy's Enneagram Work and Personal Growth

Christy's Family Dynamics and Internal Work

The Power of the Enneagram and Its Applications

Embodiment and the Enneagram

Embodiment Practices for Every Enneagram Type

Embodiment Practices for Body Types

Embodiment Practices for Heart Types

Embodiment Practices for Head Types

Final Thoughts on Embodiment and the Enneagram

Christy Bonner is a licensed marriage and family therapist, a 500 hour certified yoga instructor, a retired board certified chaplain, and a certified Enneagram teacher. Her educational background includes a Bachelor of Arts from Emory and Henry College, a Master of Divinity from Emory University, and a Doctor of Ministry from Louisville Presbyterian Theological Seminary. Christy finds meaning and purpose in her work seeing therapy clients, teaching yoga, writing for The Lookout Mountain Mirror, providing pulpit supply for local churches, and co-hosting the Enneagram+Yoga podcast. She loves to spend her free time antiquing, traveling, spending time with her husband and two kids, and connecting with family and friends. For more info about Christy check out her website: www.mindbodyandspiritcare.com or follow her on Instagram @enneagram.yoga

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Emma Will See You Now
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Chad Prevost

Dr. Chad has advanced degrees in creative writing, literature, and theology. Being married to a psychotherapist has been another education. A workshop leader and entrepreneur, he has started and participated in writing and literary arts communities in New York, Austin, Atlanta and Chattanooga. He also has experience writing as a journalist for startups in tech and logistics. He is the author of several books of poetry, as well as interactive-fiction for youth. Over the years, he has innovated writing processes to foster reflection and insight, narrative strength, and authentic voice.