Episode 19

full
Published on:

1st Jul 2024

Alignment in Mind and Body with Dr. Chris Collins

Chad Prevost and Chris Collins discuss the importance of building strong communities through authenticity and inclusivity. They emphasize the role of small businesses in fostering a sense of community and the need for people to feel welcomed and included.

They also share personal experiences and insights on balancing parental responsibilities and personal aspirations, maintaining focus and setting structure to achieve productivity goals, and the significance of chiropractic care in identifying and resolving underlying health problems.

We highlight the interconnectedness of the mind and body and the importance of prioritizing self-awareness, accountability, and community in personal growth and development.

High Notes

Trends in humanities and arts, with a focus on personal expression and creativity.

Parenting, communication, and prioritization.

Managing distractions and demands on the brain for productivity and well-being.

Chiropractic care and its relationship with the nervous system and spine.

Chiropractic care and its impact on nervous system function.

Health coaching, stress management, and personality types.

Mind-body connection, community building, and entrepreneurship.

Social health, saying yes to experiences, and the benefits of ice plunges.

Top 5 current fatherhood books with insights from authors.

Download our free book, Desire: How Do You Want to Feel?

Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.

This book is only available in print in hardback, but it's yours free as our downloadable PDF.

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About the Podcast

Emma Will See You Now
Wellbeing available for everyone
Your place to turn to for all things wellbeing.
Sometimes lively, sometimes provocative, always here for your purpose-filled life.
Redefining mental health. Redefining wellness.
We are on a mission to make emotional and mental wellbeing available to everyone.
Subscribe now and embark on a path of self-discovery, creativity, and expanded living.
Life above the line.

About your host

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Chad Prevost

Dr. Chad has advanced degrees in creative writing, literature, and theology. Being married to a psychotherapist has been another education. A workshop leader and entrepreneur, he has started and participated in writing and literary arts communities in New York, Austin, Atlanta and Chattanooga. He also has experience writing as a journalist for startups in tech and logistics. He is the author of several books of poetry, as well as interactive-fiction for youth. Over the years, he has innovated writing processes to foster reflection and insight, narrative strength, and authentic voice.