Episode 97

full
Published on:

13th Feb 2022

Co-Creating the Power of Joy with Anne Scottlin

Anne Scottlin is on a mission around the world to help people from business executives to creatives to startup employees who wear a lot of hats to find their joy. What does joy mean? What does it mean to possess it and carry it around with you wherever you go? Tune in to find out.

Plus, how Anne practices her own methods in her life. Also, what happened when Anne mind-mapped her life and connected the dots from Medieval literature to acting to altruism around the world supporting oppressed women.

Thanks for tuning in to this week's Big Self Podcast.

Show notes links: 

Find Anne’s newly released book, Live For Joy, here. 

Grab a one-week journal to foster and create your own joy awareness at https://www.annescottlin.com/joyjournal.

Time Stamps:

3:40--The difference between joy and happiness

6:00--Wishful thinking and how to overcome it, and how Anne's early experiences led to her life journey of finding joy and then wanting to share it with others

11:40--The relationship of the PERMA model

17:25--What Anne advises when people want to make a career transition

24:25--The conflict that creating such deep individualism often brings

33:46--We tend to remember where we fell short

40:00--The Big Self Takeaway

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About the Podcast

Emma Will See You Now
Wellbeing available for everyone
Your place to turn to for all things wellbeing.
Sometimes lively, sometimes provocative, always here for your purpose-filled life.
Redefining mental health. Redefining wellness.
We are on a mission to make emotional and mental wellbeing available to everyone.
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Life above the line.

About your host

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Chad Prevost

Dr. Chad has advanced degrees in creative writing, literature, and theology. Being married to a psychotherapist has been another education. A workshop leader and entrepreneur, he has started and participated in writing and literary arts communities in New York, Austin, Atlanta and Chattanooga. He also has experience writing as a journalist for startups in tech and logistics. He is the author of several books of poetry, as well as interactive-fiction for youth. Over the years, he has innovated writing processes to foster reflection and insight, narrative strength, and authentic voice.