Episode 93

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Published on:

22nd Dec 2021

5 Strategies for Your End of Year Review

It’s that time of year! Time for reflection. Time for slowing down and chilling out after all the social functions. And time to recharge those batteries. We are taking inventory to pat ourselves on the back for our accomplishments, to get real about the small and possibly big ways we can improve our coming year.

We break it down into five pragmatic and powerful ways to move forward in self-awareness, in confidence, in optimism, and to make those annual goals using the SMARTER method, and breaking them down into small, manageable steps.

Time Stamps:

2:47--This is more like a life audit and not like some kind of PIP

3:49--The guiding question

10:27--As much as what you stop doing as by what you do do

15:00--As yourself what you're avoiding and why

19:32--Looking at those moments where you came alive

21:06--Annual goals should be SMARTER

26:49--Start thinking in micro steps toward the big goals

32:05--Our final word for the year

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About the Podcast

Emma Will See You Now
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About your host

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Chad Prevost

Dr. Chad has advanced degrees in creative writing, literature, and theology. Being married to a psychotherapist has been another education. A workshop leader and entrepreneur, he has started and participated in writing and literary arts communities in New York, Austin, Atlanta and Chattanooga. He also has experience writing as a journalist for startups in tech and logistics. He is the author of several books of poetry, as well as interactive-fiction for youth. Over the years, he has innovated writing processes to foster reflection and insight, narrative strength, and authentic voice.